By Kumbe Ndio Maana Avocado Hazitoshi? Makes It Easier For Women To “Get In The Mood.”
Imagine it’s your partner’s birthday, you’ve bought them flowers or chocolates, had a night out together at the movies…and now your partner wants to continue the celebration in the bedroom. But you don’t really want to.
Most people have days when they’re just not in the mood. But if it’s not just on special occasions, if low sex drive is year-round, it could put some strain on a relationship.
Kumbe Ndio Maana Avocado Hazitoshi? Makes It Easier For Women To “Get In The Mood.” Photo Courtesy
Fortunately, there are several ways to increase your sex drive. And one may be as close as your plate.
Avocado
Avocado isn’t the most romantic food to eat. However, it can certainly be a fun and tasty one.
Avocado contains vitamin B6, which some studies show can decrease symptoms of premenstrual syndrome (such as fatigue, bloating, and irritability). This might make it easier for women to “get in the mood.”
For men, avocado can also increase libido a little more indirectly. In order for blood to get to his sex organs, a man needs a healthy, properly functioning heart. Monounsaturated fats are a type of fat that reduces bad cholesterol levels and can lower the risk of stroke or heart attack. And avocados are a great source of monounsaturated fat.
Officially, the science is still out on whether certain foods can increase libido. But many researchers suspect that some foods do have those qualities. For example, some might work by increasing your level of dopamine, a neurotransmitter linked to libido and sexual functioning.
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