No Nut November…Rules, Meaning, and More.
No Nut November is an internet challenge revolving around abstinence, in which participants abstain from masturbation and orgasming during the month of November. It originated in the early 2010s and grew in popularity on social media during and after 2017.
What are the rules to No Nut November?
- No ejaculation is allowed by any means.
- Pornography is allowed.
- You must complete the full month of November.

No Nut November…Rules, Meaning, and More.
The history behind NNN involves an anti-pornography movement inspired by various groups online, and the term was first coined on Urban Dictionary in 2011. Certain groups believe that abstaining from masturbation is a way to combat addiction to porn or sex.
People in those groups claimed they were able to occupy the time they usually spent masturbating with more “beneficial” activities like learning a new language, working out, etc; while others even claimed spikes in their testosterone levels by abstaining from ejaculation.
While these claims are wildly unsubstantiated, the challenge has evolved as it’s risen in popularity. Many men and women view the challenge as a fun way to test willpower and for the most part, NNN has become much more tongue-in-cheek and generator of funny memes and online sexual humor.

No Nut November…Rules, Meaning, and More. Photo Courtesy
Funny No Nut November Lyrics
Me and my best friends
We love jerking off
But it’s November
So we have to stop
Me and my good pals
Love a good bust
But it’s November
So we cannot nut
No masturbatin’
No fornicatin’, ejaculatin’
No prostate playin’
No semen sprayin’ for thirty days
No Nut November
Can’t bust ’til December
Can’t spank my turkey
Can’t do no jerkin’
No burstin’ or spurtin’
Can’t use no juries
Can’t go rewardin’ my burden of yearnin’
Can’t go returning to November 1st
December is lurkin’
My hands are tied to the oath
I gotta keep puttin’ work in
My mind is clean like a crystal
Yo Freddie bring in the chorus
What’s up
Fuck my dick
I’ma chop it off
I ain’t cummin’ no boots
Fuck the cops
I don’t care what they say
My cum will always stay
In my big fat balls
They ain’t small
I would love to cum on them all
But I can’t
It’s a chant
To the silly old God
Make me cum
When he comes
When the time is right
Won’t put up a fight
Let my nutsack hang
My balls are in pain
My girl too hot
Wish I could fuck a lot
But I can’t
It’s a curse
Put my cum in a hearse
Wait ’til the fucking first
Tsunami from my body
Bitch I can’t wait
‘Til I masturbate
It’s my only fate
Ho I ain’t spankin’ no monkey
Ho I ain’t chokin’ no chicken
Ho I won’t tickle the pickle
I will not blow no emissions
I’m on the holiest mission
I’m with my bros all November
On God I won’t blow another load ’til December
Cold all Winter
Throw away your lubrication
Spread the word of No Nut November through the nation
I ain’t touchin’ my penis
I am not grabbin’ myself
On the set I’m ’bout to cop myself a chastity belt
Rollin’ through the cut
Trying not to bust
Feel it in my gut
All of my cum
Has somewhat turned to dust
Take me back to September
‘Cause it’s No Nut November
Popped off like the toss of a can of Dr. Pepper
In my sheets
I didn’t mean
To stimulate it
My cream dream seems so illustrative when I sleep
This don’t even count
Didn’t mean to skeet
Never beat my meat
Had to wash my sheets
‘Cause I tossed all of the seeds
Me and my best friends
We love jerking off
But it’s November
So we have to stop
Me and my good pals
Love a good bust
But it’s November
So we cannot nut
As you challenge yourself with “No Nut November” Do not forget the “No Shave November” Challenge.
Best of luck!
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